Ideal for those beginning their fitness venture
Our 2 Day Bodyweight Burner plan is perfect for all newcomers wanting to ease themselves into fitness. It’s also an amazing addition to athletes looking for some complimentary functional training to run alongside their already existing training routine.
What does it consist of?
With 2 days of full-body circuit training, getting fit is a breeze. Fit the 2 days around your schedule how you please. Choose from our range of exercises that best suit your goal, check out our video tutorials that are attached to our spreadsheet to make sure your form is flamin’ great. Rate the exercises after the workout to make sure our auto-regulated feature updates the future workouts with suitable adaptations and progressions.
Once you’ve completed a killer 6-week cycle of the bodyweight burner, take a well-deserved de-load week then fire back to the start and kickstart the process all again. With the autoregulation feature, the workload given to you will always be sufficient work, meaning you can never outgrow the plans. One purchase, years of fitness gains.
Want to change your plan in the future?
Buying our 2-day plan gives you exclusive upgrades to our other bodyweight burner plans. Just pay the difference and gain access to additional days. Perfect if you want to take your training to the next level.