Level up your workouts with our 11 piece resistance band set! 🏋️♂️
- ✅ - Suitable for complete full-body workouts - you can choose which body parts you want to focus on toning/strengthening based on your own fitness goals.
- 💪 - Improved training of all your major muscle groups - through the use of the different equipment included such as the ankle straps, door anchor and foam handles.
- 🌎 - Workout anywhere - the included carry case makes it easy to bring your new equipment with you wherever you go.
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🏋️ - Expand the number of exercises available to you - Simply attach the door anchor to your door and you can change the resistance point to move up and down the door, thus changing the resistance angle and giving you a new challenge every time!
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⚙️ - Adjust the resistance to suit you - Adjust the door anchor to suit you - set the resistance point high for downward movements, or low for upward movements or centre it for presses and rows.
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🦵 - Lower body resistance exercises - Use the ankle straps to allow resistance from the lower body whilst conducting strength exercises - giving you yet another way to exercise!
Here's a breakdown of the different resistance bands included and their resistance:
| Colour | Resistance (lbs) |
| Yellow | 10 lbs |
| Green |
15 lbs |
| Red | 20 lbs |
| Blue | 25 lbs |
| Black | 30 lbs |
Here's what you'll get for this great price:
- 5 resistance bands at differing resistance points
- Door anchor
- Foam handles for attaching resistance bands
- 2 ankle straps
- Portable carry case
- Workout guide
