The best exercise bands money can buy for your hips, glutes and legs.
Take your leg day to the next level with our Booty Band Complete Set! There are many benefits to using our Fabric Glute Resistance Bands.
- 🏋️♀️ - Tone your hips & glutes
- 🦵 - Improve your training
- 🫀 - Increase mobility & muscle stamina
In our complete glute resistance band set, you'll receive one band of each resistance level, we have included a key below this table that breaks down which is what.
| Resistance Level | Resistance (lb/kg) |
|---|---|
| Light | 18-60lbs / 8-27kg |
| Medium | 30-90lbs / 13-40kg |
| Heavy | 45-150lbs / 20-68kg |
| Colour Combination & Resistance Levels |
|---|
| Green (Light), Pink (Medium) & Purple (Heavy) |
| Light Purple (Light), Purple (Medium), Deep Purple (Heavy) |
| Pink (Light), Grey (Medium), Black (Heavy) |
| Pink (Light), Hot Pink (Medium), Red (Heavy) |
| Grey (Light), Deep Grey (Medium), Black (Heavy) |
Depending on your fitness level, we'd recommend you start off with the light option and this is best suited towards beginners, if you've got some experience and want a bit of a challenge, try out the medium / intermediate level and if you're an experienced athlete, we'd recommend the heavy option.
We'd recommend using this product for a range of different exercises, here are a few ideas:
- Glute Bridges/Raises - Use the bands above the knees
- Glute Kickbacks - Use the bands above the ankles
- Crab / Lateral Walks - Use bands above the knee or ankles
- Hip Thrust - Use bands above your knee
- Squats - Use bands around knees
- Also effective for arm, calf, rotator cuff and wrist exercises.
Dimensions: 76cm x 8 cm