Get toned in the comfort of your own home!
These rubber resistance bands are ideal for getting your sweat on whether you're at home or at the gym - they can be used as part of their own workout or can be used as an extra resistance method in your regular training, thus allowing you to really push yourself to your limits.
Your dream body is closer than you think - start building the foundation of your workout routine or progress yourself to your next milestone with rubber resistance bands available in a range of thicknesses, providing the ideal resistance for anyone.
It doesn't matter whether you're completely new to exercising or you're a seasoned professional - these rubber resistance bands are ideal for all skill levels and are designed to aid your fitness journey and improve the speed at which you achieve your fitness goals.
Resistance Guide
The different colours of these resistance bands reflect a different thickness/weight - the thicker the resistance band, the higher the resistance. Choose the right thickness for your skill level, if you're unsure what resistance is the correct option for you, please contact us and we'll be happy to assist you.
| Colour | Length | Width | Thickness | Pounds |
| Green | 12" (60cm) | 2" (5cm) | 0.3mm | 10-15 lbs |
| Blue | 12" (60cm) | 2" (5cm) | 0.5mm | 20-25 lbs |
| Yellow | 12" (60cm) | 2" (5cm) | 0.7mm | 30-35 lbs |
| Red | 12" (60cm) | 2" (5cm) | 0.9mm | 35-40 lbs |
| Black | 12" (60cm) | 2" (5cm) | 1.1mm | 45-50 lbs |