Whether you call it a yoga ball, balance ball, gym ball or any other type of ball - the health and fitness benefits of this excellent piece of exercise equipment are universally recognised around the globe.
Features and Benefits:
- Suitable for all levels of fitness.
- Anti-burst - safe for up to 150kg of load.
- Helps to develop your balance.
- Helps strengthen and tone muscles throughout the entire body.
- Extremely versatile - not only great for pilates, yoga, abdominal training and pregnant women but also suitable for an office ball chair to improve your posture and relieve back pain.
This yoga exercise ball is 45cm in diameter, please refer to our handy size guide to find out which size ball is best suitable for you.
Please note, this yoga exercise ball does not come with a pump as standard, you will need to add a pump to your cart when purchasing.