- Stand upright with your feet hip width apart, hold two dumbbells down in front of you resting on your thighs with your palms facing you.
- Keeping your core tight, raise your arms upwards until they reach shoulder height.
- Try to avoid locking the elbow out.
- Once you’ve reached shoulder height, slowly lower the dumbbells back down.
- Repeat for desired reps/time.
Does this exercise look good for you?