Get 10% off! arrow_drop_up
Skip to content

How To Do A Dumbbell Lateral Raise

Instructional Video

Written Instructions

  1. Stand with your feet slightly wider than shoulder width apart, with knees slightly bent.
  2. Start with dumbbells down by your side in a neutral position, this is with your palms facing inwards, towards your body.
  3. Raise your arms up to the side until they reach shoulder levels, maintaining a slight bend in your elbow.
  4. Once you’ve reached shoulder height, lower the arms to starting position.

Does this exercise look good for you?

Check out our workout plans!

Browse our other exercises.

Free Delivery

30 Day Easy Returns

Friendly Customer Support

Everyday Low Prices