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Blueberry Muffin Overnight Oats - Flamin' Fitness

Blueberry Muffin Overnight Oats

Blueberry Muffin Overnight Oats

Start your day the right way!

Blueberry muffin overnight oats, delicious! Packing 21g of protein and 65g of slow-releasing carbs to keep you full right until lunch.


  • 100g Greek Yogurt
  • 50g Oats
  • 100ml Milk
  • 1tbp Honey
  • 80g Blueberries


  1. Mix the yogurt, oats, the milk and honey together in a bowl.
  2. Place a spoon of the oaty mixture in the jar/cup.
  3. Top with a layer of blueberries.
  4. Repeat step 3 until the jar is filled and all ingredients are gone
  5. Whack your jar in the refrigerator overnight.
  6. In the morning, sprinkle a handful of oats on top and a handful of blueberries.
  7. Grab a spoon, and dig in!


  • Calories: 413kcal
  • Carbohydrates: 65g
  • Fat: 6g
  • Protein: 21g
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