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Blueberry Muffin Overnight Oats

Blueberry Muffin Overnight Oats

Blueberry Muffin Overnight Oats

Start your day the right way!

Blueberry muffin overnight oats, delicious! Packing 21g of protein and 65g of slow-releasing carbs to keep you full right until lunch.

Ingredients

  • 100g Greek Yogurt
  • 50g Oats
  • 100ml Milk
  • 1tbp Honey
  • 80g Blueberries

Method

  1. Mix the yogurt, oats, the milk and honey together in a bowl.
  2. Place a spoon of the oaty mixture in the jar/cup.
  3. Top with a layer of blueberries.
  4. Repeat step 3 until the jar is filled and all ingredients are gone
  5. Whack your jar in the refrigerator overnight.
  6. In the morning, sprinkle a handful of oats on top and a handful of blueberries.
  7. Grab a spoon, and dig in!

Nutrition

  • Calories: 413kcal
  • Carbohydrates: 65g
  • Fat: 6g
  • Protein: 21g
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