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  • Valentine's Day Protein Bars - Flamin' Fitness
    February 13, 2021

    Valentine's Day Protein Bars

    No bake protein bars, give something sweet to the one you love this Valentine's Day. Packed with 16g of protein and only 156 calories per serving, these no bake bars are a certified winner.

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  • Blueberry Muffin Overnight Oats - Flamin' Fitness
    February 3, 2021

    Blueberry Muffin Overnight Oats

    Start your day the right way with our blueberry muffin overnight oats, delicious! Packing 21g of protein and 65g of slow-releasing carbs to keep you full right until lunch.

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  • Protein Smoothie - Flamin' Fitness
    January 20, 2021

    Protein Smoothie

    Perfect post-workout treat! Finish your workout the right way with a protein-packed smoothie containing a whopping 23g of protein. Can be made vegan by using vegan protein.

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  • Chocolate Frappe - Flamin' Fitness
    December 30, 2020

    Chocolate Frappe

    This low cal chocolate frappe is so easy to make (and drink!). With only 57 calories per serving, this is one of our fave go-to's.
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  • Wrap Pizza - Flamin' Fitness
    December 12, 2020

    Wrap Pizza

    This 5-minute lunch/dinner or snack can be used as an alternative to the sloppy, greasy takeaways. Can be made vegan by using solely vegan toppings.
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