Protein Gingerbread Men

Tis' the season to be jolly!

Want to get in the festive mood and keep that bulk going? Give our protein gingerbread men a whirl!

Ingredients

• 1 large scoop of Protein Powder
• 250g Almond Flour
• 50g Coconut Oil
• 2tsp Ginger
• 1tsp Cinnamon
• 1 Egg
• 75ml Almond Milk
• 1tbs Honey

Method

1. Preheat the oven to 180 degrees/Gas Mark 4.
2. Add all dry ingredients into a mixing bowl and mix together.
3. Add in the melted coconut oil, egg, milk and honey.
4. Mix together with your hands until a dough is formed.
5. Sprinkle some extra almond flour onto the surface to roll out the dough.
6. Roll the dough with a rolling pin so that it becomes around 1cm thick.
7. Use gingerbread men cutters to cut the dough into around 30 little men or 10 big men.
8. Place on a tray lined with greaseproof paper and bake in the oven for 10-15 minutes.
9. Take your gingerbread men out when they have turned golden/brown
10. Let them cool for around 30 minutes, once cooled decorate in any festive manner.
11. Chuck a Christmas film on and enjoy your gorgeous gingerbread men!

Nutrition

• Calories: 40 kcal
• Carbohydrates: 1g
• Fat: 3g
• Protein: 2g