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  • Protein Pancakes - Flamin' Fitness
    December 16, 2020

    Protein Pancakes

    This brilliant breakfast is packed with 30g of protein that will keep you fill right up until lunchtime. Looking for some protein-packed veggie pancakes? Just use veggie protein and milk sources instead.
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  • Wrap Pizza - Flamin' Fitness
    December 12, 2020

    Wrap Pizza

    This 5-minute lunch/dinner or snack can be used as an alternative to the sloppy, greasy takeaways. Can be made vegan by using solely vegan toppings.
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  • Dippy Egg & Asparagus - Flamin' Fitness
    December 9, 2020

    Dippy Egg & Asparagus

    Taking just under 10 minutes, this fresh and healthy alternative to the traditional "dippy egg and soldiers" is a perfect go-to breakfast. Eggs are full of amino acids, making it a great source of protein to kick off any day.
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  • Peanut Butter & Jam Oats - Flamin' Fitness
    December 5, 2020

    Peanut Butter & Jam Oats

    This dreamy combo is a perfect start to anyone with a sweet tooth's morning. With 339 calories and a brilliant source of slow-releasing carbohydrates, this pretty porridge with keep you full right up until lunchtime.
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  • Chicken & Veg Pasta - Flamin' Fitness
    December 3, 2020

    Chicken & Veg Pasta

    Get those tastebuds fired up with this quick and easy meal, packed to the brim with 53g of protein per serving! Transition to veggie/vegan by replacing the chicken and feta with veggie/vegan substitutes!
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