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Recipes

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  • Valentine's Day Protein Bars
    February 13, 2021

    Valentine's Day Protein Bars

    No bake protein bars, give something sweet to the one you love this Valentine's Day. Packed with 16g of protein and only 156 calories per serving, these no bake bars are a certified winner.

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  • Tuna & Tahini Sweet Potato
    February 10, 2021

    Tuna & Tahini Sweet Potato

    Serving you with amazing vitamin A, lean protein and healthy fats. This quick and easy meal is a great way to eat your rainbow, packing in 23g of lean protein, this dinner is a true winner!

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  • Chilli Con Carne
    February 6, 2021

    Chilli Con Carne

    Packed with 53g of protein, this winter warmer is a great gains keeper, spice up your meals with this delicious dish any day of the week!
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  • Blueberry Muffin Overnight Oats
    February 3, 2021

    Blueberry Muffin Overnight Oats

    Start your day the right way with our blueberry muffin overnight oats, delicious! Packing 21g of protein and 65g of slow-releasing carbs to keep you full right until lunch.

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  • Scrambled Tofu
    January 30, 2021

    Scrambled Tofu

    Start your day the right way! Our vegan scrambled tofu and avocado sourdough breakfast is the perfect veggie start to any day. Packed with an eye-popping 23g of protein!

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  • Cod & Tuna Fishcakes
    January 27, 2021

    Cod & Tuna Fishcakes

    With just 400kcal and 41g of protein, this dinner is perfect whether you're cutting or bulking. Tuna and Cod are amazing sources of lean protein and Omega 3.
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  • Chilli Stuffed Peppers
    January 23, 2021

    Chilli Stuffed Peppers

    This lighter twist on a winter warmer is delightful all year round! Chilli stuffed peppers packed with 53g of protein and 431 calories of goodness, this is a winter dinner. A vegan alternative is available by substituting the beef mince...

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  • Protein Smoothie
    January 20, 2021

    Protein Smoothie

    Perfect post-workout treat! Finish your workout the right way with a protein-packed smoothie containing a whopping 23g of protein. Can be made vegan by using vegan protein.

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